Saturday, May 23, 2020

Feeding and Fishing the Issue Facing the U.S. and the...

Feeding and Fishing: the Issue Facing the U.S. and the Global Community â€Å"Give a man a fish, feed him for a day; teach a man to fish, feed him for life.† When translated into agricultural terms, this Chinese proverb confronts the question facing the United States and the global community today. The United States has been providing food for the rest of the world for years. While this illustration of care is commendable, it also has a downside. In the future, and debatably in the present, it is not possible for the United States to continue providing for other countries. An increasing world population, a lack of methods for effectively sharing crop surpluses, and a decrease in the amount of food produced by agriculture has†¦show more content†¦While it may be observed that the exponential rate of growth is slowing, the world population is still growing rapidly. Perhaps the biggest concern is not the actual population increase but the distribution of the growth (Wilson, Population). â€Å"More than 90% of world population growth occurs in developing nations that are least able to feed their people,† writes W. Fornos in the article, Population Politics (Fornos). Throughout the world, approximately two billion people are left without safe and nutritious food that is necessary for their health. Africa is one nation that will not be able to feed its expected population. In 2050, it is estimated that Africa’s population will reach two billion, and in order to feed this population, food production in Africa would have to increase by 300%(Population). Who else is hungry? In the United States, which is the largest exporter of food, 11 million people are hungry and 23 million are close to becoming hungry. However, one in seven people in industrialized nations, the U.S. and others, is now diagnosed as clinically obese. How can there be so many who are overweight, and arguably overfed, when there are so many hungry (Pretty)? The reason, there is not an effective system for allocating food. An effective system does not exist in the U.S., nor does it exist in the world. Until we find a way to distribute food both within nations and acrossShow MoreRelated IOOS: Integrated Ocean Observing System Essay2785 Words   |  12 PagesMany new experiments are being conducted on how the ocean affects our environment. This includes global warming and the study of whether or not â€Å"long-term changes in the oceans (are) naturally occurring, or†¦the result of human activities.†1 Without the knowledge of possible fluctuation of the ocean’s temperature and salinity (to name only two factors) over time, it is impossible to say if we are facing a serious rise in the earth’s temperature or if this is simply a cycle the earth undergoes everyRead MoreSience23554 Words   |  95 PagesEnvironmental Issues Webquest Global Warming and the Greenhouse Effect Go to http://www.globalissues.org/article/233/climate-change-and-global-warming-introduction and answer the following questions. 1. What is the greenhouse effect? 2. How does it relate to climate change? 3. Draw and label the greenhouse effect. 4. Scroll down to the section â€Å"The Greenhouse Effect is Natural. What do we have to do with it?† What are some ways that humans are thoughtRead MoreChapter 5 8 Essay6131 Words   |  25 Pagesconcepts of food chain, food web, and trophic levels. A food chain is the transfer of energy and material through a series of organisms as each one is fed up on by the next. A food web is the combination of all the feeding relationships that exist in an ecosystem. A trophic level is a feeding level defines with respect to the primary source of energy. 7. Relate the concept of the biomass pyramid to the fact that all heterotrophs depend on autotrophic production. The biomass pyramid describes how theRead MoreOne Significant Change That Has Occurred in the World Between 1900 and 2005. Explain the Impact This Change Has Made on Our Lives and Why It Is an Important Change.163893 Words   |  656 PagesBrier, and Roy Rosenzweig Also in this series: Paula Hamilton and Linda Shopes, eds., Oral History and Public Memories Tiffany Ruby Patterson, Zora Neale Hurston and a History of Southern Life Lisa M. Fine, The Story of Reo Joe: Work, Kin, and Community in Autotown, U.S.A. Van Gosse and Richard Moser, eds., The World the Sixties Made: Politics and Culture in Recent America Joanne Meyerowitz, ed., History and September 11th John McMillian and Paul Buhle, eds., The New Left Revisited David MRead MoreDarden Mba Resumes16768 Words   |  68 Pagesto value 17 oil gas assets ï‚ · Co-authored two major sector reports – Last Dance (bearish outlook for refiners) and Hard Numbers (oil stock returns in 2007-08); reports generated additional revenue of $250,000 through new trades ï‚ · Collaborated with global head of oil gas research on industry outlook and coverage of three Korean stocks with a total market cap of $18B ï‚ · Sole Editor of Fuelling Asia, the flagship oil gas weekly targeting over 700 institutional clients ï‚ · Interfaced with CEOs and CFOsRead MoreAn Analysis of Terrorism Essay9824 Words   |  40 Pagesliberation has set up organizations in Germany, Italy and Japan. Another army, fighting for the liberation of Northern Ireland from Great Britain. Before the airplane hi-jackings and attacks at the world trade center and the pentagon, terrorist attacked U.S. had been mostly the work of individuals. These individuals tend to hate g overnment and corporations. The worst attack was in Oklahoma City in 1995 , when army veterans Timothy McVeigh and Terry McNicholas blew up the Federal Building killing 269 peopleRead MoreManagement Challenges for the 21st Century.Pdf60639 Words   |  243 PagesChallenges for the 21st Century PETER F. DRUCKER Contents Introduction: Tomorrow’s â€Å"Hot† Issues 1 Management’s New Paradigms 2 Strategy—The New Certainties 3 The Change Leader 4 Information Challenges 5 Knowledge-Worker Productivity 6 Managing Oneself Acknowledgments About the Author Books By Peter F. Drucker Credits Front Cover Copyright About the Publisher iii Introduction: Tomorrow’s â€Å"Hot† Issues Where, readers may ask, is the discussion of COMPETITIVE STRATEGY, of LEADERSHIP, of CREATIVITYRead MoreOperational Management36687 Words   |  147 Pagesincluding photocopying machines, without the written permission of the publisher REF: OPS 2013 Operations Management TABLE OF CONTENTS Section Introduction 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Operations and Productivity Operations Strategy in a Global Environment Total Quality Management Forecasting Design of Goods and Services Process Strategy and Capacity Planning Location Strategies Human Resources, Job Design and Organisational Effectiveness Supply Chain Management Inventory Management andRead MoreLogical Reasoning189930 Words   |  760 PagesDiablo Valley College; Kevin Galvin, East Los Angeles College; Jacquelyn Ann Kegley, California State University-Bakersfield; Darryl Mehring, University of Colorado at Denver; Dean J. Nelson, Dutchess Community College; James E. Parejko, Chicago State University; Robert Sessions, Kirkwood Community College; and Stephanie Tucker, California State University Sacramento. Thinking and writing about logical reasoning has been enjoyable for me, but special thanks go to my children, Joshua, 8, and JustineRead MoreMarketing Mistakes and Successes175322 Words   |  702 Pagesand Issue Boxes are included in each chapter to highlight relevant concepts and issues, or related information, and we are even testing Profile Boxes. Learning insights help students see how certain practices—both errors and successes—cross company lines and are prone to be either traps for the unwary or success modes. Discussion Questions and Hands-On Exercises encourage and stimulate student involvement. A recent pedagogical feature is the Team Debate Exercise, in which formal issues and

Tuesday, May 12, 2020

addiction concept writing - 1340 Words

Chanda Myers Jennifer Tobin English 101 Concepts Assignment The War on Addiction Cocaine, heroin, methamphetamines, alcohol, opium, tobacco, hypnotics, just to name a few. Addiction is a chronic disease that affects the chemicals in the brain. It dysfunctions the circuits in the brain that deal with memory, reward, sex, motivation, behavior, relationships and emotions all mostly resulting in substance use or other behaviors to fulfill those circuit rewards. This world is in a current addiction epidemic on drugs. Let’s try to understand addiction to make it a little clearer. According to the American Society of Addiction Medicine, genetics account for over fifty percent of addiction disorders. Elders having a past with drugs, the addict†¦show more content†¦I have a loved one, who was forced to go to rehab to help lessen her punishment for a charge she received for fighting in school. As a fifteen year old, rehab isn’t the top on the to-do list. So they do whatever they can to get out the fastest they can. Once they’re out, all is good for about a month, and that’s usually when the old habits start to kick back in. The old friends start to come around, bringing the same drugs around as well, not to feel peer pressured, but let’s be real for a second, no fifteen year old is going to pass up a good time with a long lost friend. So, the downward spiral begins again. But this time, probation is a key factor, because the rehab gig was court ordered. So now when she fails her next drug test, they give her a warning and add an extra month onto probation. And the next? Not quite, she’s arrested and put in the back of a squad car and sent to York County Detention Center for Juveniles. For thirty whole days and then back to rehab for thirty more. When we got family visitations, of course she is so emotional, ready to change and come home to make everything right. But can we really believe her this time? She’s lied, stolen and manipulated all of her loved ones so many times, it’s of course hard to trust her word. Luckily for us, lockup and rehab helped her. She realized she let the ones who love her the most down, but we never left her side and she’s more appreciative than ever. She’s nowShow MoreRelatedThe Heroin Diaries by Nikki Sixx854 Words   |  3 Pagesthe author, Nikki Sixx, presents a first hand account of his battles with heroin addiction over the course of one year, we must incorporate certain concepts in order to better understand his condition. In this essay I will explore concepts such as empathy, self responsibility and personal identity as identified in Identity and Agency: Conceptual Lessons for the Psychiatric Ethics of Patient Care as well as the concepts of detached and affective blame brought forth by Hannah Pickard in ResponsibilityRead More The Etiology of Addiction Disease Model Essay examples1522 Words   |  7 PagesAddiction is like all behaviours â€Å"the business of the brain†. Addictions are compulsive physical and psychological needs from habit-forming sustenances like nicotine, alcohol, and drugs. Being occupied with or involved in such activities, leads a person who uses them again and again to become tolerant and dependent eventually experiencing withdrawal. (Molintas, 2006). Addictive drugs cause dopamine neurons to release dopamine, the pleasure hormone. The narcotics disable the neurons that wouldRead MoreBeautiful Boy Application828 Words   |  4 PagesBeautiful Boy Application 1. Apply the concepts of Piaget to Nic’s development. The fourth stage in Piagets Theory is Formal Operational Period. In this stage, which begins around eleven years of age and continues through adulthood, children become capable of applying mental operations to abstract concepts. They can imagine and reason about hypothetical situations. From this point on, people start to think in abstract, systematic, and logical ways. I believe that this is the stage that gotRead MoreMontoyaW Conceptualizingaddictionpaper1080 Words   |  5 Pagesï » ¿ Conceptualizing Addiction Paper Montoya Williams BSHS/455 November 4, 2014 Carla Malewicz Conceptualizing Addiction Paper Introduction For many years, individuals have battled substance abuse and addiction. My position comes from hearing about it, having seeing results from it, and reading about it, also developing my own thoughts about addiction. Weil and Rosen (1993) believe that a drug use (and addiction) results from humans longing for a sense of completeness and wholeness, and searchingRead MoreAddiction : Drugs And Alcohol1001 Words   |  5 PagesAddiction in Many Forms Addiction is very commonly associated with drugs and alcohol. Addiction is not only related to drugs or alcohol, but it is also tied with things and activities. Addiction to drugs or alcohol are quite similar yet slightly different to addictions to activities and other things. Addiction to drugs and alcohol over time leads to a buildup of tolerance causing the user to need more of what they are addicted to in order to experience the same or more of an effect than they onceRead MoreAnalysis Of The Book The Screwtape Letters By Quot. Lewis1567 Words   |  7 Pageserrors into which our race can fall about the devils. One is to disbelieve in their existence. The other is to believe, and to feel an excessive and unhealthy interest in them. Throughout history mankind has struggled, relentlessly, to put this concept into perspective. Lewis, a well respected Christian author, thought it appropriate to develop a work that would help individuals grasp the notion of devils. The Screwtape L etters by C.S. Lewis is a powerful satire that develops situational andRead MoreThe Most Important American Fiction Writer1661 Words   |  7 Pagesunderstand, with some clarity, that the good life they had once hoped would be accomplished through hard work will not happen. These struggles appear to be common throughout Carver’s writing. Raymond Carver’s difficult life experiences such as poverty and divorce served as the framework for the common thematic concept of desperation throughout his short stories. Carver believed financial desperation of ordinary people was a major issue, and he wanted his readers to understand the struggles that theyRead MoreAddiction : Drugs And Alcohol1001 Words   |  5 PagesAddiction in Many Forms Addiction is awfully commonly associated with drugs and alcohol. Addiction is not only related to drugs or alcohol, but it is also tied with things and activities. Addiction to drugs or alcohol are quite similar yet slightly different to addictions to activities and other things. Addiction to drugs and alcohol over time leads to a buildup of tolerance, causing the user to need more of what they are addicted to in order to experience the same or more of an effect than theyRead More`` Is Google Making Us Stupid, By Nicholas Carr942 Words   |  4 Pagesdenying us the privilege of upper cognitive analysis, our minds still know the acceptable times to use and not use formal writing. In the article, â€Å"Is Google Making Us Stupid,† Nicholas Carr examines the human dependency to the Internet while in â€Å"Does Texting Affect Writing,† Michaela Cullington studies the possible effects of â€Å"textspeak† and its connection to current writing skills. â€Å"Textspeak † is the language of texting that has considerable amounts of grammatical error. The individual organic

Wednesday, May 6, 2020

The Effects of Short Term and Long Term Stress on Physiological Processes Free Essays

The Effects of Short Term and Long Term Stress on Physiological processes Stress can have many definitions, the NHS describes it as: stress is the feeling of being under too much mental or emotional pressure (2012) and some may describe it as when our demands outweigh our response. A stressor is anything that is likely to ‘set off’ your stress levels, when a person is feeling overwhelmed or they cannot cope with an event or situation (whether it be physical or psychological). During the 1920’s Walter Cannon began to recognise chain of rapidly occurring reactions in one’s body in response to acute stress. We will write a custom essay sample on The Effects of Short Term and Long Term Stress on Physiological Processes or any similar topic only for you Order Now He described this reaction as the fight or flight response which will prepare the body to either fight or flee from a threatening situation (real or imaginary). Cannon discovered that during this response a series of physiological reactions will take place such as heart and respiratory rate will increase to allow for more oxygen to be pumped around the body to prepare the muscles for action. Blood pressure will increase as the blood vessels will constrict to enable to blood to move faster and more smoothly around the body. Pupils will dilate as they allow more light into the eye therefore allowing a boarder view of the situation. Our sympathetic nervous response to stress is our immediate response, this is an uncontrollable reflex to a stressful situation. Our hypothalamus send signals through our nerve cells to our pituitary gland to our adrenal glands, specifically our adrenal medulla. Here, the hormone adrenaline is pumped into the bloodstream causing the many physiological changes in our body. Also, noradrenaline will be release causing the non-essential systems to either shut down or slow down e. g. digestive system and immune system. As the adrenaline is coursing through our body it triggers the release of sugar from our temporary stores supplying energy around the body. Originally founded by Seyle in 1956, general adaptation syndrome refers to the three stage reaction to stress and our adaptation to dealing and living with it. Stage one is the sympathetic nervous response: an immediate alarm reaction to a stress and our fight/slight response. Stage two is the stage of resistance (adaptation) where a prolong exposure to stress has occurred causing our body to become adjusted to the stressor and the increased amount of hormones in our body (adrenaline/adrenocorticotropic). As a way of conserving energy and for optimum nutrient absorption a person may feel reduced desire for physical activity. The final stage is the exhaustion stage, as there has been an increased amount of corticosteroids in the body, the immune system will have become much weaker making a person much more susceptible to chronic illness/heart attacks/severe infection as our bodies are much less capable of an immune response. If a person has GAS then there body will be in the process of the parasympathetic nervous response, it differs to the sympathetic response as hypothalamus signals to the pituitary gland to release adrenocorticotropic hormone. This hormone will trigger corticosteroids into the blood from the adrenal cortex which suppresses the immune system and converts glycogen in muscles and the liver into sugar. In 1997, Marmot conducted a study into low job control and the risk of coronary heart disease. It was determined that low job control did increase the risk of heart disease. How to cite The Effects of Short Term and Long Term Stress on Physiological Processes, Papers

Sunday, May 3, 2020

My Bible Camp Experience Essay Example For Students

My Bible Camp Experience Essay My summer vacation started off quite regularly. My friends from school, whose amount had grown since my sophomore year, all formed plans to hang out during the three month break. Unfortunately, my best friend Irvin was caught off guard on account of his parents by getting informed of their plans for him to fly overseas to live in Hawaii for, at the least, three months. This obviously meant that Irv and I would not have a chance to conform to the layout of our plans that summer; one of which was our plan to share a cabin at Pioneer Bible Camp, which we had been attending annually for a few years. The change was unexpected. â€Å"Unexpected† had to have been the theme of my summer, due to the varying changes I underwent during the vacation. During my sophomore year, I went through a stage of minor depression. I was familiar with self-medication, but was always told by my mom that drugs were ground for disownment in her eyes. Her threats frightened me ever since first grade when I had first heard the word, â€Å"drug†. She would only mention the word when she was angry, and as I grew older I realized that this term was often used in association with my father and his habits. The only thing I couldn’t understand is why my mother had put up with so much of his drug abuse, without disowning him. I guess it was because she loved him; but did that mean she wouldn’t love me if I fell into the teethed snare of the herbal essence? I didn’t want to find out, so when I was introduced to weed the first time in seventh grade, I turned it down. It wasn’t until the middle of my sophomore year, after being persecuted by both friend and foe for my lack of an open mind; and the recent uprising of my periodic depression, I curiously and expectantly gave into the enticement. I’m going to be honest. I tried it, and I liked it. It didn’t just make me happy, but it made my friends happy. Irvin had been into it before I was, so he became even more of a friend than he already was. Nearing the middle of my Junior year, Irvin and I began selling the product to our friends and relatives. However, our legitimate interests had shrunk down to liking only a few things, as opposed to a variety of things, and due to our habits that had become iniquities; the light of our faith grew dim and blew out. We no longer considered ourselves Christians. No, not even of the lukewarm kind. This was due to our growing database of what we thought was knowledge. Irvin and I, along with our new friend Isaiah got into an (at the time) uncommon set of beliefs referred to as, â€Å"The New Age Movement†. This set of beliefs leads us to believe that we were Gods, and that the universe was also God, meaning that we were godly extensions of our source. We believed that everything was interconnected, and that the universe, being an extension of us, had us in its favor. Living life with this belief made things a bit more entertaining. Not only did our newfound religion allow us to partake in the activities of our choice: like smoking weed and selling it, but it also supported our choices, along with giving us the spiritual pie we desired. However, an odd event occurred in my home and within my head. Our beliefs started getting out of hand, and I began thinking that I alone, was God. This tends to sound funny at first, but understand that this was true for me at the time. Later, I literally went crazy, as I like to explain it. My mom and dad claim I was possessed, and I don’t disagree with them: I wasn’t myself. The point is that I was no longer Christian, not even a bit. I had even gone as far as looking up fallacies in the Bible, and further, reasons why Jesus was merely a myth. About a month later I had almost completely recovered, which spawned the realization of how unrealistic I was behaving. Still not believing in Christianity, I continued life casually until school was out. Bible Camp was a sure thing for me. Fragments of memory reminded me of how fun it was, and assisted me in looking forward to the event. In spite of the memories of enjoyment I had about camp, I decided I would pack marijuana with me. I figured that since I had no friends willing to go, I would do what I could to amp the experience anyway. The morning of the first day of camp arrived. I intentionally pulled an all-nighter the night prior, in hopes that I could sleep in and miss out. At about 7am, I decided I would smoke a bowl before napping. I was startled as my mother woke me, who upon entering my room was greeted with the pungent stench of burnt weed. My mother, being familiar with the stench, was not motivated to act pleasantly. She demanded that I got ready, Pastor Cindy was almost there to pick me up. Mom had to come home from work because I was not answering my phone, and she definitely did not want me skipping out on camp. The car ride to the camp was momentous for me. I was tired, unwilling, and had the appearance of unfriendliness as well. I was left with a window seat next to Jamaica, Cindy’s youngest daughter. Jamaica and I have been familiar for a little under five years, but it would have seemed like we didn’t know each other during the car ride. Cindy made brief eye contact with me through the rearview mirror, â€Å"You tired? † She happily asked. I turned from the window to see her in the same mirror. â€Å"Just a bit. I couldn’t sleep until five in the morning,† I lied. â€Å"That’s odd. I figured you would have been excited. † I didn’t answer that time. I felt like I was acting rude, but my mind was foggy and could not muster the will to form a response. I stared out the window at the familiar deadness we passed as we drove on the freeway. I would usually pass out during the ride to Liberty, Utah, which usually ended up lasting a good hour and a half, but Cindy proceeded with small talk and simple questions that kept me awake. We finally arrived at camp. Before I could leave the car, Cindy asked if I still had my phone on me. I did. The Good Earth: Wang Lung - A Man of Determination and Loyalty EssayNevertheless, most campers enjoyed the food for thought he generously served us, especially myself. I remember his topics changing slightly as he moved from fisher of souls, to teaching the whole. By Wednesday night, he was no longer introducing new topics; but rather helping the mass of campers and staff members nail the foundation of information he spewed, to the ground. This was shockingly okay with me. After the night service on Wednesday, I honestly had come to the point of considering Christianity. A war of old thoughts and new thoughts had taken place on the battlegrounds of my mind, and the newer thoughts were nearing victory. In spite of the upper hand, my new thoughts possessed over the old, there were a few bumps in the road that lead to my salvation. I was still contemplating the actual existence of the Christian deity, Jesus. I had accepted my research on his illegitimacy as fact, but the changes that were being implemented upon my heart were forcing me to think differently. Thursday afternoon chapel took place, which yielded another good-sized scoop of information for the camp and I. I pondered on the reality of a God-Man coming to Earth, saving many and becoming the greatest sacrifice known to man. I wondered whether Heaven or Hell existed. Earlier, I thought the aforementioned places were used as scare tactics for children and citizens. What I had learned at camp directed my thinking elsewhere, and I slowly became a believer. The sun began its descent, and the evening came around. Thursday night chapel had also arrived; the second to last chapel, as it was most years. Finding myself convicted of my sins during the service urged me to believe that the Holy Spirit had made its way into my vessel. The service that night was tear-jerking to a few of the attendees. After Mike was through with what he was talking about, he asked everyone but the counselors to bow their heads and close their eyes. He proceeded to invite those who had not yet accepted Jesus as their personal Lord and Savior to raise a hand. The idea was, that the counselors in charge of the cabins would tap on the shoulder of a camper with a hand raised, go somewhere private with them, share the Romans Road with them while answering their questions, then end with a life changing decision from the camper seeking grace. Astonishing others more than I had surprised myself, I silently raised my hand. Within seconds, Lincoln happily tapped on my shoulder, and asked me to go outside with him. I rose from my seat without looking around to remain respectful, and followed my counselor outside. It had become chilling outside, and Lincoln provided his coat for me to wear temporarily. We sat at a lunch table a few steps from the chapel’s entrance, and Lincoln opened his Bible to the book of Romans. I was very impressed with the content he had for me. Yes, I had questions, but Lincoln had answers that seemed to be fabricated by God Himself. The ride home from camp was entirely different than the ride there. Pastor Cindy picked all of us up and instantly noticed the difference. She asked all of us if we had fun, and I was the first to answer. I told her about Mike Shrock, which lead to the apparent complaints Jamaica and Asia had about him. After that, I revealed to my church mates that I was not Christian on the way to camp. Almost simultaneously, everyone answered, â€Å"we know. † I laughed it off, and told Cindy that I was interested in attending another week. The day camp had ended, Rhonda Ransom, the co-director and owner of the camp, introduced an irrefusable offer to the campers. Apparently they were short a cabin or two for the next week, and were in need of more campers to reach their planned amount of attendants. My cabin and I strongly considered it, and to make a long story short, I ended up going, along with my entire cabin. My mom was very joyous with my return, especially with the change she noticed had taken place. After asking if I could attend another week at camp for only fifty dollars, she began tearing up. She let me know that she had been praying for the exact thing to occur. I wasn’t ready to quit smoking after the first week. The second week came and went, and I returned to my home. My long absence from my town broke my customer base down about two thirds of its previous amount. Most of my friends and their friends had the assumption that I had quit: they all knew about my depart to Bible camp. I was very encouraged to quit smoking and selling, but the temptation was too close to resist. Just a couple of days after I prayed for God to move into my life, and take me out of the drug-scene, prayer was answered, but not in the way I personally would have answered it. My mom discovered an ongoing problem within our family that had become the basis for the recent behavioral change within my dad. This forced my mom to pack her things and move out, taking my sister and I with her. After a month of living with my aunt in her single-room apartment, we found an apartment in Kearns. This change allowed me to leave my old school, where I thrived with selling dope and promoting malice, and introduced the possibility of a brand new start. I have been sober since the night of my family’s departure from my dad’s house, and have been actively associating myself with other Christians, motivated by a zeal for God and by staying faithful. The theme of my summer had â€Å"unexpected† written all over it, but I would not have had it happen any other way.